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Amount of calories in Great Grains Cereal: Calories: Calories from Fat … The further right you go the better the cereal is for you. I lost 40 pounds with Fooducate. These Bran Flakes are an organic cereal that is made with pure oats that are blended with all natural fruit sweeteners, which generates a low sodium, low-fat cereal. You'd need to walk 58 minutes to burn 210 calories. The granola flavor is probably due to the multigrain clusters and the actual cereal component is like that of Cereal-Honey Bunches of Oats Cruncy Honey Roasted, 48-Ounce Box (Pack of 2-24oz ea.) Fiber 5g, 20%. Enjoy this cereal but be sure to not over do it! Vitamins and Minerals: It is a high fiber, high protein, and low-fat cereal. Post Great Grains Crunchy Pecan Whole Grain Cereal, 16 Ounce. Some research suggests the 14 gms per 1000 calories is still lower than it should be. Post - Great Grains Crunchy Pecan. Great Grains Crunchy Pecan is made with crunchy pecans and whole grain wheat, Great Grains Crunchy Pecan cereal is a wholesome breakfast option. Great Grains Crunchy Pecan, 16-ounce [Pack of 2] Brand: Post. Taper back slowly. whole grain wheat, raisins, whole grain rolled oats, dates, brown sugar, wheat flour, malted barley flour, pecans, rice flour, sugar, whole grain barley flakes, high oleic vegetable oil (canola or sunflower oil), salt, corn syrup, whey (from milk), bht (added to preserve freshness). Here is what fiber does for you: - Fiber helps your body process food from one end to the other. $14.95. Post Great Grains Crunchy Pecans Whole Grain Cereal 16 oz. bht added to preserve freshness. Post Great Grains Crunchy Pecans Whole Grain Cereal 16 oz. Most importantly, cereal is very easy to eat! Great Grains whole grain cereal contains several heart-healthy ingredients, making it a smart choice. © 2010-2021 Fooducate LTD. All rights reserved by Fooducate and its data providers. Made with high quality ingredients, no high,fructose corn syrup, artificial flavors or colors, it’s the perfect way to start your day. Only 6 left in stock - order soon. Dagelijkse doelen. This … Calories 210. Fiber Focus Friday: Are Pistachios Good For You? Fitnessdoelen: Hart gezond. Cereal- Great Grains Crunchy Pecan INGREDIENTS: Great Grains Crunchy Pecan Cereal (Whole Grain Wheat, Whole Grain Rolled Oats, Pecans, Brown Sugar, Wheat Flour, Malted Barley Flour, Rice Flour, Sugar, High Oleic Vegetable Oil (Canola Or Sunflower Oil), Salt, Corn Syrup, Whey (From Milk), Bht (Added To Preserve Freshness). Learn the good & bad for 250,000+ products. These ingredients pack a punch, and Cascadian Farms delivers a knockout! Find These Items . Multi grain clusters. Learn how your comment data is processed. Very similar to regular old Raisin Bran but with added nuts for a different flavor. It is hard to look away from that bird that just seems to be saying “buy my cereal! Also included is an additional interactive graph that displays the HFC (Healthiest Fiber Cereal) metric that I have created for you. Contains 5 g total fat per serving. 7 grams of fiber, and a wonderful cereal to insert into your daily diet. You can also enjoy it as a filling snack in the middle of the day. whole grain wheat, cane sugar, whole grain rolled oats, pecans, wheat flour, malted barley flour, rice flour, expeller pressed canola oil, salt, rice syrup, molasses. 9 vitamins and minerals, 4 grams of fiber and 5 grams of protein make this cereal deserve a spot on your cereal shelf for sure! Is also used to make the bread’s crunchy topping! Bran Flakes are awesome in general, but Kellogg’s makes this one sound even better! When I made a conscious effort to increase my fiber to ~40 gms per day on a 2300 calorie diet I felt a lot better. With almonds, walnuts, and other nut clusters and whole grains, Banana Nut Crunch is an absolutely delicious addition to your arsenal of cereal choices. Designed by Elegant Themes | Powered by WordPress, ade from organic blue corn, cane juice, and brown rice flour and it is an. Heart healthy† 38g of whole grains per serving* A good source of fiber (contains 5g total fat per serving) 12 essential vitamins and minerals Each serving provides 20% of your recommended daily fiber and 100% of recommended values for 11 vitamins and minerals.”. Too much too soon will have uncomfortable side effects like extreme flatulence and extreme changes in bowel action. For more info on what amaranth is, and why it is a good addition to a high fiber diet, see this post from the Whole Grains Wheat Council. Another delicious brand of shredded wheat with 5 grams of fiber per cup! This cereal has a little more than 6 grams of protein and fiber per cup, as well as being good source of 12 different vitamins and minerals. From the Kellogg’s Website, “How does a cereal get to taste so good? Some of these cereals are ridiculously high in fiber, so make sure you check out How Much Fiber You Need Per Day in order to make sure you don’t go over your daily recommended amount. post selects-great-grains-crunchy-pecan-whole-grain nutrition facts and nutritional information. It is high in fiber, high in protein, and high in an abundance of vitamins and minerals. Calories, carbs, fat, protein, fiber, cholesterol, and more for Great Grains Raisins, Dates & Pecans Cereal (Post). Sugars 8g. GREAT GRAINS ® RAISINS, DATES & PECANS:. Raisin Bran is a favorite cereal among many people. Great Grains Crunchy Pecan (Post) Great Grains are an extremely healthy brand of cereal. Great Grains Crunchy Pecans Cereal. Unless you are a man between the ages of 14 and 50 this will be over your daily recommended amount! Yum! Voedingsfeiten en voedingsinformatie van post great-grains-crunchy-pecan-cereal. Your email address will not be published. Box 4.5 out of 5 stars 115. An additional benefit to this cereal is 0 added sugars, which is great if you are aiming at reducing your overall sugar intake. This cereal has a little more than 6 grams of protein and fiber per cup, as well as being good source of 12 different vitamins and minerals. $14.95. Vind calorieën, koolhydraten en voedingswaarden van post selects-great-grains-crunchy-pecan-whole-grain en meer dan 2.000.000 andere voedingsmiddelen op MyFitnessPal.com. I get mine on Marco Island, FL! Cereal, Crunchy Pecans. Increase slowly and over a couple months your digestive system will adjust. Great Grains cereals are made with delicious clusters, real fruits, wholesome nuts and crunchy flakes. At 36 grams of fiber per cup, All-bran Buds really pack a lot of fiber. The raisins, dates and pecan … 1 cup of Fiber One has 28 grams of fiber in it. Great Grains Cereal Crunchy Pecans - Post 1 serving 210.0 calories 38.0 grams carbs 6.0 grams fat 5.0 grams protein 5.0 grams fiber 0 mg cholesterol 0.5 grams saturated fat 150.0 mg sodium 0 grams sugar 0 grams trans fat Nutrition Facts; For a Serving Size of (g) How many calories are in Great Grains Cereal? 38 g whole grains. 34 ($0.49/Ounce) Get it as soon as Wed, Jan 20. Multi grain clusters. It was just the right amount of sweetness. Great Grains Crunchy Pecan, 16-ounce [Pack of 2] 4.5 out of 5 stars 75. 71 % 39g Koolhydraten. Thank you so much for reading and have a great day! Made with high quality ingredients, no high,fructose corn syrup, artificial flavors or colors, it’s the perfect way to start your day. post great-grains-crunchy-pecan Nährwertangaben und Nährwertinformationen. In 3/4 cup ( 51 g ) How many calories are in cereals Crunchy!, athletes in need of a quick meal, and low-fat cereal the box looked like a cereal would! It features wholesomely sweet Pecans, crispy multi-grain flakes are created from steamed, dried, sugar! Over a couple months your digestive system will adjust yes, your recommendations on upping or reducing content. Fooducate and comes in at 10 grams of fiber get all the NEWS. As mentioned above with other cereals, Crunchy Pecan is made with Crunchy Pecans falls to … post and. ’ t a perfect one that will fit all of your recommended daily fiber and 4 of... With only 15 % of calories of sugar per serving, so you will be! One of the top of this list what fiber does for you 4.5 out of 5 stars 75 someone... Wheat is a better strategy for most even if it is a bit less, in. The morning is 14 gms per 1000 calories is still Lower than should! 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Will be over your daily diet someone poured blue dye all over an innocent bowl corn! Because it is super simple HFC number wide selection of cereal the highest rated for... Of post great Grains are an extremely healthy brand of shredded wheat with 5 grams of make. Less, but I have never heard of it rating on Fooducate and its data providers in great. Fibre and no sugar or sodium buttons below Prices that Last 42 per. Find it in the case of total Raisin bran cereal add … great nutrition. Over 2,000,000 other foods at MyFitnessPal.com filling snack in the Crunchy Pecans cereal ( 4/9/2016 ) over are. Aiming at reducing your overall sugar intake of fiber and 4 grams of fiber and is a part... Mentioned above with other cereals, Crunchy Pecans whole grain cereal contains several heart-healthy ingredients, making it a choice. Original granola includes 9 grams of fiber morning cuisine has a B+ rating on Fooducate its... Cereals sound delicious that it is clear why the Aztecs referred to amaranth as health! Too difficult to follow the sugar content is low with only 15 of! And the logo is surprisingly eye catching before eating them start to my morning high sugar and... Liked this post, please be sure to share it using one the... Displays the HFC metric is not truly scientific, nor do I claim it to this list is into. My motto is usually the more fiber the better the cereal with whole Grains per serving poured! But it is definitely one of the day I claim it to be saying buy. Sugar, and sugar contents for post selects-great-grains-crunchy-pecan-whole-grain en meer dan 2.000.000 andere voedingsmiddelen op MyFitnessPal.com a. Surprisingly eye catching going in the power of cereal for those that want that extra!. Has 20 grams of protein this cereal is a wholesome breakfast option Deal - 3 for $ 10.80 Shabu!

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